There’s a quote by the Dalai Lama that proclaims,“If every 8 year old in the world is taught meditation, we will eliminate violence from the world within one generation.” I was blown away by the power of that statement.
I also wondered what kind of impact could be made if each child did one act of kindness each day. I imagine it would have astounding effects. So why not use this special week to teach our kids how to make kindness a daily habit?
Here are a few fun ideas…
My girls recently received a list of “kindness” ideas from school, which is also celebrating Random Acts of Kindness (RAK) week. Out of the list, these rose to the top as my favorites:
- Bury treasure on the playground
- Compliment someone who is usually mean to you
- Leave bubbles on someone’s doorstep
- Write a friendly note on the sidewalk to make someone smile
- Leave a quarter in the gum ball machine at the store
- Tell the principal how great your teacher is
- Clean your room without being asked to do it
- Gather your bread crust or crumbs from lunch to feed the birds
- Invite someone new to play with you at recess
- Write a thank you note to the janitors at your school
I love how these ideas encourage creative thinking about the many ways you can brighten someone else’s day. They’re also easy things kids can do – without an adult’s help.
Of course it’s also important for us to include the kids in our own acts of kindness. When they watch us hold the door open for a mother pushing a stroller or smile at the waiter who’s visibly having a bad day, it affects how they behave and treat others.
Kindness is contagious!
One of the goals of this whole experience is to help kids think outside of themselves and beyond their own needs. Once we get them doing this on a regular basis, the habit of kindness is formed.
And perhaps more importantly, kids start observing the world in more productive ways. They might discover a friend in need or recognize a social injustice that could use their attention. Raising kids who focus on what problems they want to solve vs. the job title they want to have one day will surely have more meaningful lives. And who wouldn’t want that?
Here’s to helping the next generation live in a more loving and accepting world – through one act of kindness after another.
PS. See you tomorrow with a special kindness challenge!!