Get Your Christmas in Gear with a Planner

Ho, ho, happy holidays! Friday is already December 1st, which means it’s go time, girls.

As we put up our festive flair, bake delicious treats, and make our lists and check them twice, I thought it I’d share a few fantastic planners to help keep us organized. At least we’ll try, right?!

I live by, swear by lists – especially this time of year. Having things written down somehow takes the pressure off. I can relax knowing two things: 1) I can only do one thing at at time, and 2) I have a list to guide me along.

I also try to stick to being realistic about what I can and can’t do. Some things on my “to-do” list are more of a “wish to-to” list. So if they don’t get done, my world won’t crash down. #perspective

Here are three planners that I’d recommend this season. >>

{ONE} From Yellow Bliss Road

I found this on the blog Yellow Bliss Road, and I just ordered it. I love how it includes so much more than a checklist.

Kristin @ YBR describes it as “a 28-Page Christmas Planner to keep you organized for the holidays! There are calendars, a weekly agenda, budget and gift trackers, and so much more! There is even an editable Christmas Card AND editable gift tags! All available in the YBR Designs Shop.”

Did you see the part about a budget tracker?! And it all has such a pretty design. She forgot to mention that part. The planner and gift tags cost me $8.99 to download, which was a small price to pay for my sanity.

PS. I downloaded the smaller, A5 size so I could slip it in the front pocket of my Day Designer. Which, btw, they have super fun designs for their 2018 planners. Check them out!

{TWO} From Cottage Market

Aren’t these super cute? I think my kids would like them, too. I plan to print them for their own personal gift lists.

I also like that this has an order tracker (to keep up with all of those online purchases). And it includes a a planner for handmade items, so you can plan out everything you want to make for gifts. Love it!

Oh, and did I mention this one is free? It is! Thank you, Cottage Market for this darling bundle.

{THREE} From Any Bookstore!

This idea is more of a DIY. It’s called a bullet journal. So you’re free to craft your own lists as you go.

Bullet journals are ideal for people who like to doodle, journal and keep lots of little to-do lists going. If you’re still not sure what a bullet journal is, this graphic might shed some light. >

Also, this article is helpful (and funny…and has some language…but funny). You can use this approach to not only plan your holiday, but also document the season to reminisce later.

Here are some great ideas for a holiday-themed bullet journal (and they’re all from this article if you want more details!)

Christmas bullet journal idea

{record family gift ideas and purchases}

Christmas bullet journal idea

{keep track of gifts received for prompt thank yous!}

Christmas bullet journal idea

{have a list of last-minute gift ideas ready to shop}

Christmas bullet journal idea

{include your Christmas card roster}

Christmas bullet journal idea

{spend some time making personal goals}

Christmas bullet journal idea

{keep track of your favorite holiday recipes}

Christmas bullet journal idea

{remember the things you’re grateful for}

Christmas bullet journal doodle ideas

{…and doodle ’til your heart’s content!! You can find more design ideas here.}

I’m off to do some planning…and doodling. Let me know what tips and tricks you use to stay organized through the holidays!

XoXo,

Kate

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Sleep Your Way to a More Creative Life

The phrase “let’s sleep on it” might actually have significance – other than helping you end a long meeting.

Neuroscientists believe that while you’re sleeping, you continue to work through ideas that were planted in your mind when you were awake. So essentially, you can keep creating cool stuff while your body gets its beauty rest. Ahh. I love the sound of that.

There’s a particular type of sleep that’s most beneficial for our creativity, too. According to this study, REM sleep helps the brain connect unrelated ideas, which in turn helps our creative problem-solving.

Fun facts about REM sleep:

  • What does it do? This type of sleep increases brain activity, promotes learning, and creates dreams.
  • When does it happen? It takes place after you’ve been sleeping for around 90 minutes.
  • How long does it last? The first cycle lasts about 10 minutes, and the length of each cycle increases with time. It can last up to a full hour in the phase right before you wake up. Basically, the longer you can sleep, the more REM you’ll get!
  • How does it affect us? According to the National Institute of Neurological Disorders and Stroke, a study depriving rats of REM sleep significantly shortened their life span, from two or three years to five weeks. (Yikes! So a deep sleep might even help you live longer?)

During the REM phase, when you’re in a dream state, your brain is busy making sense of your thoughts, memories and experiences. And these connections often prove inspirational. Steve Jobs was noted for saying, “creativity is just connecting things.” And we can definitely do this in our sleep.

In order to capitalize on your dreams, keep a notebook by your bed. As soon as you wake up, write down any thoughts that come to mind – even if they seem nonsensical at the time. They will be ideas worth mining!

In addition to dreaming, it’s important to get a regular amount of sleep each night. By establishing how much sleep you need (for me it’s 8 hrs) and sticking to a routine, you’ll create a rhythm for your body. A rhythm that will help you think more clearly, aid your memory and make creativity flow more freely the next day.

Author Stephen King King believes a regular sleep pattern encourages our wakeful minds to unlock the similarly creative imaginations we access in our sleep. He said, “as your mind and body grow accustomed to a certain amount of sleep each night, you can train your waking mind to sleep creatively, and work out vividly imagined waking dreams, which are successful works of fiction.”

Whoa. Coming from a master of mysterious, bone-chilling novels, I’d say he’s on to something. That dude has quite an imagination.

So as you begin to work on your next creative project, seriously consider “sleeping on it!” And then take notes the next day.

Before you lull into a creative slumber, though, I’ll leave you with some of my favorite quotes about sleeping. >>

XoXo,

-Kate

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Wishing You Thanksgiving Blessings (with a Side of Laughter)

Happy Thanksgiving, lovelies! I hope this holiday is filled with all of the good stuff. >

And I’d like to add one more item to this list…”share a smile!”

Here are three ways you can add a dash of humor to your turkey dinner.

{ONE} Lighten things up with a mad lib

Mad libs are an easy and fun group activity. Ask someone to be the scribe. As everyone takes turns shouting out words, such as adjectives, verbs, and nouns (as instructed by the story) the scribe writes them down. When the sheet is full, the scribe reads the full story to the group, which usually takes a hilarious spin. You could even do this a couple of times with the same sheet!

Try this Thanksgiving-themed story compliments of Real Simple:

{TWO} Share a few silly jokes

I’m a sucker for silly jokes. That’s pretty much the best part of Laffy Taffy candy for me. When I found these Thanksgiving jokes, my kids and I giggled and shared them for hours. There are a few are eye-rollers in here, but that’s kinda the point with these jokes. Have fun sharing these around your table!

{If the answers are a bit hard to read, here are the full jokes for you.}

  1. What always comes at the end of Thanksgiving? The letter G.
  2. Why did the turkey cross the road? It was the chicken’s day off.
  3. What did baby corn say to mama corn? Where’s popcorn?
  4. What’s the best thing to put in a pumpkin pie? Your teeth.
  5. What sound does a turkey’s phone make? Wing. Wing.
  6. What key won’t open any door? A turkey.
  7. What does a vampire call Thanksgiving? Fangs-giving.
  8. Which side of a turkey has the most feathers? The outside.

You can find more jokes here!

{THREE} Play a game or two

When you’re ready to get up from the table, you could jump into some of these lively games. They’re like minute-to-win-it games, but with a Thanksgiving theme. And they look pretty hilarious.

Here’s to full bellies and full hearts this Thanksgiving!

XoXo,

Kate

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Five Personal Ways to Share Kindness

World Kindness Day was on Monday, but we should at least celebrate all week. Right? So it’s not too late to join, if you haven’t already.

Here are five terrific ways to share kindness – and on a very personal level.

Sometimes it’s easier to do random nice things for strangers, like hold a door or share a smile. Isn’t that strange, but true? It takes time and effort to do something extra for the people closest to you.

Hopefully one of these ideas gives you some inspiration. >

{ONE} Notice Them

Yesterday’s post is still sitting deep with me. In my 21-day gratitude challenge, I was asked to think about the people around me whom I might take for granted.

When I started running down my list, I realized a couple of things. One, I have some incredibly awesome people in my life, and two, I probably don’t tell them enough how special they are.

In an effort to share more kindness, I think the simple act of noticing can be huge.

Let your eyes light up when someone walks in the room. Put the phone down, ask about their day, and be present for them. Notice something beautiful about them, and then speak it.

{TWO} Shower Them with Cards

A very kind and inspiring girl from my sorority is fighting colon cancer as we speak. She started chemo treatments last week and needs lots of support and encouragement right now.

One of our sisters decided to organize a card party (with snail mail). She started a Facebook page to get the word out to all of the girls who lived in the Delta Gamma house during the time our friend was there. And she’s encouraging all of us to mail a card, poem, pictures, or any kind of day-maker on Monday. We hope to flood her mailbox with love.

I absolutely ADORE this idea!!

Wouldn’t this be such a great thing to do for anyone special in your life? Pick an unsuspecting day – like not their birthday or anniversary – and organize friends and family to send cards that include special messages.

How fun for them to check their mail?! Not everyone’s letters will arrive on the same day, so it could span a full week.

{THREE} Listen with Love

Everyone needs a friend who can listen…like really set the world aside for a moment and listen. It’s such an important skill, but doesn’t always come naturally.

I recently read an article about “conversational narcissism” and couldn’t believe how many times I’ve done this or had it happen to me!

Here’s how it goes. A friend shares an emotional story, like how their kid got in big trouble at school, and you can tell your friend is embarrassed and pissed at the situation. You find yourself digging through your archives for a similar incident so you can empathize and make her feel better. That’s your intention, anyway.

What can end up happening is you make her feel like you’re one-upping her situation. Even if you don’t mean to. The kind thing to do is listen and let it be about them. Instead of saying, “Me, too!” stick with, “I’m so sorry. What can I do to help you through this?”

{FOUR} Speak Their Language

Waaay back at the beginning of my marriage (almost 17 yrs ago!!) Brandon and I discovered this book about love languages. We thought it might be kind of cheesy, but we also wanted to be good spouses. While we had dated each other for several years, being a wife and husband was definitely new territory for us.

When we opened the book, it also opened our hearts. I know, sappy, but true!

It outlined five types of love languages people gravitate toward: gift giving, quality time, words of affirmation, acts of service (devotion), and physical touch.

Once Brandon and I figured out the secret to each other’s love, it was so much easier to make each other happy.

So…if you want to truly share kindness with someone close to you, it would be good to figure out what’s most meaningful to them. Then do it, give it, be it, feel it, or say it!

Acts of service (above) is my cheat sheet for Brandon!

I happen to cherish quality time, so any of the ideas below would make me super happy. 😉

{A full set of downloadable prints for each love language can be found on this awesome post.}

{FIVE} Capture Their Kindness

Starting this week, the Random Acts of Kindness Foundation is sponsoring a 14-week photo challenge. They encourage you to capture an act of kindness and then post it online using the hashtag #CAPTUREKINDNESS. You can win awesome prizes and inspire more people to join.

Even better…you could double down on your kindness by taking a picture of someone you know who’s caught in the act of doing something nice. When you post the pic, you could win a prize and give it to him or her!

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That’s a wrap! For more ideas check out these posts on Acts of Kindness. You’ll find Kindness RocksMaKayla, our kindness elf, a few inspiring quotes, and more!

XoXoXo,

Kate

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Thankful for Awesome People

We’re at the halfway mark of November, as well as day 15 of the 21-day Gratitude Challenge! So I’m sharing today’s message and personal reflection. >>

Front

Back

The white text is little hard to read, so here’s what it says:

Who are the people around you – friends, co-workers, neighbors – that you don’t always pay attention to? Are there certain people whose presence you may take for granted sometimes? List some people below and write a brief reason why you’re thankful for them.

In the next few days, tell one of these people why you’re thankful for them. It’ll be an encouragement to both you and them.

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Personal Reflection

Gosh, this message struck a chord. I can get so wrapped up in my day-to-day schedule…keeping work projects moving, carpools rolling, kids studying and playing sports – not to mention fed, that I probably take a lot of people for granted.

This bums me out just thinking about it, because I don’t mean to overlook the generous people or acts of kindness in my life.

I will definitely open my eyes and take a moment over the next few days to thank these people in particular:

> My husband for being more than my better half. In fact, many days he’s my better 3/4. He’s such a great listener – no matter what I’m rambling about. I can vent about hard days or chatter about craft supplies and he patiently listens to it all. We tag-team on pretty much everything around the house, and he always runs errands with me (even when his schedule is full) because he knows spending time together is my love language. He’s a calming presence when I get weird bouts of anxiety, and life just wouldn’t be the same without him.

> All of the moms and families in our carpools. They save my bacon on a weekly basis. Honestly, I can’t imagine life without carpool. (Someone needs to put that on a t-shirt.)

> All of the teachers and coaches who carry the baton of making my kids amazing people while I’m at work or cheering from the sidelines.

> My dearest friend in California who never gives up on us no matter how much time passes between visits, as well as my super fun friends in Kansas City and here at home.

> My kids who continue to be good eggs no matter how much I mess up. My adoring parents, talented brothers and sisters, in-laws whom I honestly love, and nieces and nephews who make me feel incredibly proud.

> My sweet neighbor who’s always willing to help feed our rabbit, bring in our mail, watch over our house, or even visit over the fence about life. She’s amazing in so many ways.

> My co-workers who not only inspire and push me to new levels of creativity, but also take time for lunch and sharing parts of their lives beyond work.

> The people at DogParty who give sweet Leo a home away from home when we take trips.

> The girl who cuts my hair and doesn’t get mad when I trim my own bangs between appointments.

I know there are so many more…

I appreciate you all and send you my deepest love.

XoXo,

Kate

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Creative Tip: Are You Asking The Right Questions?

If you want to awaken and nurture your spirit of innovation and creativity, one way to crack that egg is by asking questions. When you get super curious about an idea or problem, you can break new ground and walk away with a brilliant solution.

Questions stir up new connections between two or more concepts, or they lead you on a path to new questions and different angles. So how do you enwreathe an idea with just the right question?

Here are three approaches to try!

{ONE} PLAY “TEN QUESTIONS”

Remember the game 20 Questions, where one player thinks of a person/place/thing and another player asks up to 20, yes-or-no questions before guessing what they’re thinking about? Well, you can take a similar approach to a creative problem.

Think about what you’re trying to accomplish. Then write it in the form of a question – in at least 10 different ways.

For example, if you want to invent a new way to walk a dog, you could start with “How do I design a better leash?” Or you could ask, “What’s the problem with leashes on the market today?” Or better yet, “What would make a dog want to stay next to his owner on a walk?”

As you explore, your questions might get deeper into the issue and closer to a creative fix.

{TWO} THINK LIKE SOMEONE ELSE

Instead of sitting there feeling stuck inside of your own head, try to slide into someone else’s perspective.

For example, if you’re designing a better sippy cup, ask what changes your kids would make. What would make it easier for them to hold it? What would make it more fun for them to drink from it?

Think through the problem from their angle and ask questions from their side of the equation.

{THREE} REMEMBER TO GET FACTUAL 

Phil McKinney wrote a book that’s dedicated to this entire topic of digging deeper and asking the right questions. It’s called Beyond the Obvious. I haven’t read the book yet, but I recently stumbled upon one of his concepts.

He came up with two basic categories of good questions: factual and investigative.

As the name implies, the objective of the first category is to get information…real, useful info that provides detail and context. It’s the “who, what, where, why, and how” kind of questions.

They serve an important purpose, though. Sometimes people glaze over details or make assumptions, when a simple, factual question could be the missing link to uncovering a solution.

For instance, there were two sisters who always cut the ends off their ham before cooking it for the holidays. One sister finally stopped and asked why. When her sister didn’t really know, they decided to ask their mom. After all, she taught them how to cook a ham. The mom said she cut the ends because she didn’t have a pan big enough…not because it had some sort of culinary benefit.

So discovering a new way of doing things can certainly come from asking factual questions.

And remember to keep following the question train. Keep asking why, and follow up with another question until you’re satisfied.

McKinney believes you’re more likely to get creative answers from open-ended, investigative questions – like what we explored above in options 1 & 2 – so it’s good to give all of these approaches a try.

Let me know what works best for you.

Have a creative day!

Kate

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DIY Cleaning Supplies (that work and save money)

{including our cleaning supplies!}

Happy Saturday, friends! We have a special guest on the blog today. Demi Giles is sharing some of her favorite tips on DIY cleaning alternatives that not only work great, but also help save us some money. Cha-ching!

Demi contributes to several blogs and is passionate about topics related to home improvement, cleaning and organizing. She owns a small company based in London called Clean Start, and I’m excited she’s contributing to the Neat Nook community today!

DIY Alternatives for the Whole House

 

Let’s be honest, some cleaning products are just too expensive. And why waste money when you can make these things at home on a much cheaper price and they will have the same effect?

On top of that, a lot of the commercial cleaning products are really not that environmentally friendly. And it is not just the environment they harm. A lot of children and pets and the people cleaning can get affected from some the products, which could cause irritation and many other problems.

To kick things off, let’s start with a good window cleaner recipe.

You will need a quarter of a cup of white vinegar, a quarter cup of rubbing alcohol, one tablespoon of starch to reduce streaking (your options for starch are widened in case you happen to have an allergy from corn), two cups of water and eight to ten drops of essential oils of your choice.

When you have all of your ingredients, get a glass spray bottle and pour everything in. Close it up and give it a good shake so the ingredients thoroughly mix and the starch doesn’t clog up the spray nozzle.

This product can be used for not only windows but also any glass surface. So you can clean up your coffee table or glass door cabinets or display cabinets. It is best used with a microfiber cloth.

Let’s keep things shiny.

How about we stick to the shiny part of your home and talk about making a product for ideally cleaned aluminum kitchenware, aluminum window frames and doors. If your kitchen sink happens to be aluminum, that as well.

The recipe for windows and doors four cups of water, one cup of vinegar and a few slices of lemon. Mix the water and vinegar in a pray bottle and shake it up. To use this solution, rub the lemon slice on the aluminum service and after that add the mixture and wipe off.

This solution also works for removing hard water stains from aluminum, like the faucet or shower head. But drop the lemon slices and get an old toothbrush and put in some elbow grease to it.

To clean up your aluminum kitchenware, you will have to go with this method: Start filling up your pot or pan with water, while making sure you add two tablespoons of potassium bitartrate for every quart of water. After that, add half a cup of lemon juice or white vinegar and let it boil for about ten minutes. After that, let things cool down and proceed to regular washing. When you are done, set it to dry.

Now let’s clean the toilet.

You are going to need three quarter cup of borax, one cup of white vinegar, ten drops of lavender essential oil and five drops of lemon essential oil. Mix them all together in a bottle with a squirt nozzle and shake it up really nice. The way to use it is to flush the toilet once and pour the whole thing in the bowl and let it sit for a few hours.

A good idea is for this to be done in the morning so that during the day no one will need it because they are at school or at work.

Okay, now let’s see about cleaning your sofa or any upholstered furniture.

You will need rubbing alcohol, white vinegar, and if you want, essential oils for fragrance. If you are going to use essential oils, a glass spray bottle is best. You already know how it goes. Let’s move on to using it.

To be sure it works on your furniture, first use it on an inconspicuous area. If it doesn’t remove the coloring, then proceed to use it anywhere. Get the bottle and a sponge and spray and scrub. If the stain persists over time, repeat the process.

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Special thanks to Demi. I hope you’ve enjoyed these tips. Do you have a favorite recipe or secret cleaning ingredient you love to use? I’d love to hear from you.

Blessings,

Kate

PS. If you’re a blogger or author and would like to share some of your best organizational or creative tips with the Neat Nook, let me know! Check out my contact page and let’s talk.

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5 Ways to Decorate with Corn Husks

{This beautiful print can be purchased here}

As a graduate of the University of Nebraska, you could say I have a deep appreciation for corn husks. (Go Cornhuskers!)

This fact also brings me to a slight confession. I’ve never really decorated with them. Crazy, right?

You would have thought this craft-loving alumna had rooms wallpapered in husks – or at the very least multiple craft bins dedicated to various shapes, sizes and colors of husks. Sadly, no.

After spending several years surrounded by fields of corn, it took moving to Northwest Arkansas and having some amazing, authentic, homemade tamales (which are steamed in corn husks) to fully appreciate the versatility of a corn husk.

And now that we’re in harvest season, I can’t help but have husks on my mind!

So…this is the year I’m finally going to decorate with them. I’ve rounded up lots of ideas – all with links to their DIY instructions!

Which one is your favorite??

{ONE} Rock Them Around a Wreath

(above) This reminds me of a giant sunflower! And I love the pinecones in the center. So pretty!

(below) This project is an Anthropologie look-a-like, which instantly makes it Pinworthy. I like the idea of a grapevine wreath as the base, too. Smart.

{TWO} Cover Your Candles

Now I could totally see these on my dining room table or lined on the mantel. The feathers add just the right amount of softness next to the grainy texture of the husks. Yes and yes.

{THREE} Fashion Them Into Flowers

If I can summon the patience to make these, I can already think of a bazillion places where I can glue, tuck and tie these beautiful blooms. (on wreaths, in vases, on napkin rings, etc.)

Remember the time I made flowers out of pumpkin seeds?? I still keep finding places to use them. Most recently, I tucked one on the top of a birthday gift for my sweet Mom.

{FOUR} Gather Them In a Garland

(above) Isn’t this such a cool idea?! The concept is to loop the corn husks – like you would for a wreath – but instead of securing them to a wreath form, you attach them to each other and form a swag or bunting or garland – whatever you like to call these things!

(below) This is a wider shot so you can see the big picture here. (Cool clock, too.)

{FIVE} Create for Christmas

I have a feeling if I started something like this now, it will be ready in time for Christmas. Maybe?

I really like these little trees and could see them in a display with a wooden nativity or as part of a “winter woodland scene” on a buffet table. Don’t you think?

Oh, and quick tips on husks >

Shopping: Buy packs of dried corn husks (used to make tamales) in the international foods section of a grocery store or at Walmart or from this Etsy seller if you have time to wait for the shipping.

Using: Soak husks in water until they are pliable, then shape for your projects.

That’s a wrap! I honestly don’t know which project I’ll start first. Maybe the wreath?

Have a fantastic weekend.

Blessings,

Kate

PS. I’m linking up with all of these fantastic bloggers again this week. Be sure to check them out. >>

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Thankful for Creativity

Last week kicked off the season of thanks, as well as the series of Thankful Thursdays.

{This is a spot on the blog where I pause, try to appreciate what’s in front of me, write about it, and then invite you to join in.}

This year I’ve decided to take on a 21-day Gratitude Challenge. I ordered a set of cards and everything. Having these prompts has been super helpful, and I’m currently on day 8.

Let’s take a look. >>

Front

Back

Personal Reflection

How can I bring more creativity into my life?

For me, it comes down to making it a priority in my schedule. Thanks to Pinterest, the countless magazines stacked on my coffee table, and the close proximity of my house to Hobby Lobby, there definitely isn’t a shortage of inspiration or resources around here. It just comes down to setting aside the time – and not feeling guilty about spending it on a creative project that might not seem necessary.

The idea that “God created us to be creative” is pretty powerful, though. Essentially, that means it’s a sin when we don’t use our talents and look for opportunities to be creative. And perhaps if we can be creative in a way that also expresses our love and acceptance of others, we’re on the path of our purpose?

I’m thankful for this message today – and for the ability to use my mind, hands and heart to create things. I suddenly feel like painting a kindness rock or something.

What about you??

Blessings,

Kate

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Why should we care about being creative?

{via} Today’s creative tip!

Let’s say you’re a blogger or writer. You probably see the need for creativity on a regular basis. As you plan out your posts and thoughtfully craft your sentences, you rely on many techniques to keep your work interesting and memorable. If any part of your livelihood (and therefore your paycheck) relies on creative thinking and solutions, then it’s sure to have a meaningful place in your life, and you see the importance of sharpening your skills.

But what if you don’t feel like your job or your life depends on it, why should you really care about it…at all?

Edward de Bono woke me up with this statement, “Creativity is the most important human resource. Without creativity, there would be no progress, and we would be forever repeating the same patterns.”

Could you imagine a world that was on constant repeat?

Not only would that be boring, but also frightening. And if you think about it (like in terms of a song that never stops playing on the radio) it would also be annoying.

When we frame it up in this manner, we realize that spending time coming up with new ideas or “piddling around” with words, craft supplies, or music isn’t being frivolous. It’s necessary.

There’s even scientific evidence that shows creativity can help us live better, happier, healthier lives. I read a beautiful post that describes creativity as “a way we wrestle and thrive and search and grow and learn and make sense of the world. It’s how we find our purpose and our joy and our way through long, dark days until we get to better ones.”

So if you take away only one thing from this post, hopefully it’s a need to express your own creativity.

If you’ve been struggling with prioritizing your time or rationalizing why you should take up crocheting or tackling a few of the DIY projects on all of your Pinterest boards when you have kids to pickup from school or there’s laundry piling up in the hallway, this is your permission slip to do so.

Go explore. Get messy. Grow through your experiences – and help keep this world off repeat, damn it.

XoXo,

Kate

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